Stimulate Hair Growth With These Easy To Follow Methods
There are many methods that won’t let you regret if you have a shorter haircut. If you are looking for a miracle that stimulates your hair growth at a faster rate then you are at a right page. These three methods not only encourage growth but will make your hair shinier and healthier. In any scenario make sure that you are properly caring for your hair, and not letting them encounter any disease. Any damage will hinder the growth and increase the hair fall problem, that certainly won't help you out in regrowth process.
Massage the scalp:
Massage is the first and most crucial step, as it increases the blood flow to that particular area. The right massaging with your tips in a circular motion will encourage the hair follicles to grow at an accelerated rate. Olive oil and coconut oils are best in this regard, you can massage your hair from roots to tips upside down with these amazingly beneficial oils that will be an excellent oil conditioning treatment. In the whole process try covering your head with a towel or cloth and keep it for approximately 30-40 minutes or preferably overnight and wash your head with lukewarm never with hot water. You can repeat the remedy daily or 4 times in a week to get the most satisfying results.
Protein Enriched Food and stay hydrated:
If your body is having deficient or lower amount of protein, it can never result in faster hair growth. Plenty of protein is required every day that will produce hair in an efficient way. Eggs, fish, tofu, and leafy green are some of the protein-enriched diets. Staying hydrated is compulsory as it won't let your hair to brittle, dry and also lower the hair breakage problem.
Other food that you must prioritize in whole hair growth process
- Eat biotin
- Omega 3 fatty acids
- Food having vitamin A and C e.g. butternut squash, carrots, pumpkin, and citrus fruits,
Items that you need to refrain from
- Junk food
- Alcoholic drinks
Replace them all with an alkaline water, that has the high potentiality to make your skin and hair way healthier and fuller.
Hair Mask preparation:
A hair mask that will give you the fruitful and satisfying outcome.
One well-beaten egg
2 tablespoon fresh yogurt with a one tablespoon honey
Mix them well, and apply the mask to your wet hair at-least for 40 minutes, and then wash it off with water.
- Ask your physician or doctor to see if your hair is falling continuously at an increased rate.
- Itching in your scalp is the cause of dandruff, it reduces the growth and speeds up hair falling. Try using medicated shampoo and apply lemon to your scalp to lower dandruff.
- Never shampoo your hair every day, as washing hair will rinse away all essential oils.
- Wash your head twice in a week
- Try avoiding the hair styling tool.
- Avoid sulfates, alcoholic, and silicones product for your hair.
- Use the boar bristle brush